The HCG Diet injection is an effective aid for massive weight loss. Yet, even the most dedicated dieter encounters pitfalls. Counting calories can maximize your weight loss during the HCG diet. It helps in overcoming pitfalls that may come on your way. The HCG diet program follows a protocol of combining the hormone and VLCD. Start cutting down ...
HCG Diet Approved Foods that Contains Water
Experts say to maintain an adequate amount of water per day to stay hydrated and balance your diet. But, with the choices of drinks and sodas in the market, people overlooked hydration. Most dieters are not following the water rule due to misleading claims of diet drinks. Fortunately, there are food choices you can eat that maintain hydration durin ...
HCG Diet Approved Foods that Reduces Illness
Eating the right foods keeps you healthy as you lose weight. When you go for a grocery run, pick the acceptable foods while taking HCG injections. Pick up some powerhouse foods that will reduce illnesses. Inform your physician before trying the HCG diet to have medical supervision about any health concerns. The approved foods during the HCG diet ...
Using Herbs and Spices on the HCG Diet
You can eat flavorful foods without adding calories to your meal during the HCG diet. The more flavor you can pack into your meal, the lesser you feel any deprivation. The VLCD during the HCG diet does not mean you will eat bland foods throughout the program. Eating bland foods can cause food cheating because your brain will seek the rewarding flav ...
Can You Have Oatmeal on the HCG Diet?
Oatmeal is an atypical breakfast choice in the US. It is easy to grab a meal during tight schedules and, it also has benefits. Oatmeals are affordable than resorting to buffets and treats in restaurants. It has loads of fiber and nutrients than other grains. As you lose weight, look for food choices that contain low calories and are rich in fibe ...