HCG Diet: Foods to Avoid When you are on a Diet Mode

HCG Diet: Foods to Avoid When you are on a Diet Mode

Rapid weight loss starts when you substitute your unhealthy foods with the protocol compliance items. Exert some time and effort on following the diet plan and feed your body with nutritious foods. During the HCG diet, you cannot pick whatever food you want and eat them anytime. You need to follow a meal plan to control your calorie intake. Take ...

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Food Swaps on the HCG Diet

Food temptations are everywhere regardless if you are dieting or not. There will be times that you will crave unhealthy foods and, you will think of grabbing a bag of chips. When you do it every day, you are at risk of weight gain. Unhealthy foods do not work well with the HCG and, they can delay the mechanism of the hormone in burning your fats. ...

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The Importance of Mental Focus on the HCG Diet

Mental focus is a vital part of the second phase of the HCG diet. Your mindset will assist your effort in weight loss. When you focus on your goal, it will be easy for you to keep up with the diet protocol. But, if you do not prepare, it can bring lots of challenges in reaching a goal. Mental focus on the HCG diet is vital to prepare yourself fo ...

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Eating On-the-Go on the HCG Diet: How to Avoid Weight Gain?

The HCG diet is a healthy weight loss regimen that requires dieters to prepare and cook food at home. Before you embark on the HCG diet, ensure that you clean your schedules from parties and celebrations. Start with your weight loss journey without taking interruptions. It does not mean that you will give up your social life. The reason for avoi ...

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Can you Drink Alcohol on the 800 Calorie Version of the HCG Diet?

The 800 calorie version of the HCG diet is a derivation protocol from the original script. You can eat 800 calories per day in a combination of your HCG shots instead of the 500 calories. Avoid all unhealthy foods, beverages, and ingredients during the second phase of the HCG diet. Alcohol on the HCG Diet First, study on what are the effects ...

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