HCG DIET SHOPPING LIST FOR YOUR VLCD

HCG DIET SHOPPING LIST FOR YOUR VLCD

There is an amazing variety of foods that you can have during the second phase of the HCG diet. The HCG diet has laid out its meal plan so that you can successfully lose weight. It has laid out a meal plan in the different phases of the diet. The most important part is the food choices you can have during the second phase. The food choices and meal ...

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HCG DIET PHASE 2—SOLUTION OF GROWING OBESITY EPIDEMIC

The US is one of the fast tracks on having the most population that is overweight and obese. This health issue has already stretched out the health care system to find a solution to this. Obesity is hard to treat especially when you have easy access to foods and other causes of weight gain. This is just one of the major health concerns aside from t ...

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HCG DIET: Dosage, and dealing with hunger during the VLCD

One challenging aspect of using the HCG is getting the right dose. There are cases that the result differs and you have to go through a trial and error period. There are also times that your correct dose will change over time because it seems that you are not losing weight. It is vital to have the right dose to avoid hunger during the VLCD. Being h ...

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CAN YOU QUIT ON P2 OF THE HCG DIET QUICKLY?

Pursuing your fitness goals needs a lot of commitment. Your commitment will be your key to get up in case you fall off. Quitting on the HCG diet is not allowed unless you absolutely have to. But before anything else you have to talk first to your diet doctor or medical provider. Your medical provider will give you further advice and steps that will ...

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HCG DIET-FRIENDLY ACTIVITIES DURING LOCKDOWN

You can still accompany physical activities without catching coronavirus. Physical activities are not required during the VLCD. However, you are permitted with some diet-friendly activities that do not harm your HCG diet. You can have at least one type of light activity per week to improve your cardiovascular health. Exercising can release stre ...

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