HCG DIET PHASE 2: THE IMPORTANCE OF FOOD LABELS

HCG DIET PHASE 2: THE IMPORTANCE OF FOOD LABELS

Food labels carry useful information in every food package. A food label contains a variety of information about the nutritional value of the food item. It includes serving size, grams of fat, number of calories, and product name. The food labels are designed to give costumers easy access and details of the specific food to purchase. The import ...

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THE EFFECTS OF SUGARY DRINKS ON HCG DIET PHASE 2

The HCG diet is sensitive to every action you will do. This means that everything you consume has a corresponding effect on your body. HCG diet is not just about the foods that you eat. It is also about your consumption of liquid calories such as drinks. Take note that every beverage or drink that you have has an associated number of calories on it ...

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THE BENEFITS OF THE HCG DIET APPROVED PROTEINS

Protein is one of the macronutrients that are needed to build your cells. It is also essential to build strong muscle mass and bone. Protein is commonly found in animal products such as lean meats. It can also be found in plant-based sources such as nuts and legumes. The HCG diet has allowed specific selection of protein. You have to incorporate th ...

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HOW TO COMPLETE THE VLCD MEAL ON HCG DIET?

The HCG diet has been prompting to take action against your unwanted weight gain. The HCG diet Phase 2 is very specific in what you can and cannot eat. The HCG diet itself can help you lose weight quickly, and get started on a healthier lifestyle. Phase 2 of the HCG diet will help you accomplish a lot for your weight loss goal. You will be cutting ...

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THE “4 DON’TS” ON HCG DIET PHASE 2

The HCG diet phase 2 is designed around keeping your metabolism up through the HCG. Phase 2 does not permit carbs and sugar because it will result in the rapid storing of fats. This phase has selected food choices that do not work against the diet hormone. None of Phase 2 approved foods are high in carbs, sugar, oils, and fats. The unhealthy foods ...

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