Things that Interferes with the Mechanism of HCG in Weight Loss

Things that Interferes with the Mechanism of HCG in Weight Loss

Burning fat is a rapid process with the HCG diet. Although, there are factors that may affect its effectiveness. A 500-calorie diet is not the only part of the HCG diet. Your determination and discipline can also reflect your results on the HCG diet program. Before starting the HCG diet, ensure to understand the protocol to avoid issues. Visit y ...

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HCG Diet and Weight Gain Due to Stress

Stress affecting your weight is true in several ways. Stress has so much contribution to weight gain. It releases various hormones that could trigger cravings and other unhealthy eating habits. Everybody has comfort foods and you are more likely to crave them during a stressful situation. Comfort foods are temporary but they can cause long-term ...

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Nutrient-Dense Foods on the HCG Diet

Nutrient-dense foods are those unprocessed products that contain loads of nutrients that benefit your overall health. The digestive system can use the nutrient to produce energy for a lengthier period. These are best for weight loss and improving health conditions. Due to loads of nutrients, they become the powerhouse of your overall health. Any ...

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Easy Things You Can Do to Boost Your Weight Loss on the HCG Diet

The food choices you make per meal can reflect your progress on the HCG diet. Make several changes today regardless of making little progress at a time. Many of these tips are portion control strategies, which is an overlooked step on the HCG diet. Food portioning is a healthy strategy to keep your calorie intake low during the HCG diet. Stick to t ...

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Sample Meal Plan While taking the HCG Injections

The serving size and calorie intake vary on what stage you are on the HCG diet. Start cutting your calorie intake during the second phase of the HCG diet. Avoid combining several food choices in one serving to prevent having additional calories. Administer the HCG injections every day and maintain the 500 calorie intake throughout the second phase. ...

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