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HCG DIET: ENDING BAD HABITS

HCG DIET: ENDING BAD HABITS

Humans are known as a creature of habits. We buy the same unhealthy food over and over again. We get comfortable with unhealthy foods. We used to ignore eating healthy foods. Thus, forget to live a healthy lifestyle. It leads us to find hard in letting go of the bad habits that we have while on the hcg diet. People realized too late that they need ...

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STRESS AND WEIGHT GAIN IN THE HCG DIET

STRESS AND WEIGHT GAIN IN THE HCG DIET

Your waistline is the number one victim of stress. This is true in several ways. Stress has a big contribution to weight gain. It releases various hormones that could trigger us to crave. Everybody has its comfort foods. Most people find the deepest comfort of foods. Every time we get stressed we usually indulge in foods. There is a surprise connec ...

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STICK ON HCG DIET PHASE 3 ON VALENTINES

STICK ON HCG DIET PHASE 3 ON VALENTINES

Happy hearts day dieters! I know how hard it is to stick on the hcg diet on Valentine’s Day. This is the usual day that we celebrate love and partnership. Thus, eating is included in this celebration. Chocolates, cakes, and sweets are everywhere. This tradition is not set in stone and forgotten. This is remembered and celebrated by everyone in th ...

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72 HOURS LEFT IN HCG DIET PHASE 2

72 HOURS LEFT IN HCG DIET PHASE 2

The hormones in the body increase in Phase 2. This is followed by VLCD. This is the time that you are about to transition in Phase 3. This is when you will make your body ready for the loading of foods. In this last 72 hours, your hcg diet goal is to stay in the VLCD. You will prepare your body for the maintenance phase. It is when you start eating ...

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INTERRUPTIONS ON HCG DIET

INTERRUPTIONS ON HCG DIET

Being dedicated to the diet is all that HCG wants. What if interruptions may come? There are a lot of interruptions that may come in the period of hcg diet. How would you resist or stay on track in such situations? This article is written not to push buyout in interrupting the diet. This is made to guide hcg dieters in cases of interruptions. You m ...

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