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HCG DIET PHASE 4: WHAT TO EAT?

HCG DIET PHASE 4: WHAT TO EAT?

Phase 4 is the last part of the HCG diet. On Phase 3, you are adding more amounts in your 500 calorie diet. In this Phase, you can already add sugars and carbs. This means that you are already done with the HCG diet transition Phase. This time you will maintain the weight that you got. You have to slowly add the sugar and carbs. However, you cannot ...

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HEALTH AND WELLNESS ON HCG DIET

HEALTH AND WELLNESS ON HCG DIET

Life becomes much more hectic as we age. The older we are the busier schedule we get. Life becomes more hectic to students and parents. Time management is important especially if you are doing the HCG diet. Health and wellness will become less priority. Staying fit and healthy will become hard as your schedule will be busier. The busy schedule will ...

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THE SHOPPING TIPS FOR HCG DIETERS

THE SHOPPING TIPS FOR HCG DIETERS

Shopping on the HCG diet has few strategies. You can incorporate this to get the success of the diet. Having the exact things for the diet can guarantee that the diet will go well. Have the exact budget for one-week shopping. Cook and purchase the allowed foods and ingredients. See to it that you have a copy of the HCG diet meals. HCG phase 2 is the ...

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HOW CIGARETTES AND OTHER HABITS DOES AFFECTS THE HCG DIET?

HOW CIGARETTES AND OTHER HABITS DOES AFFECTS THE HCG DIET?

One common question on HCG is how smoking can affect the hormones. The original protocol of Dr. Simeons does not mention smoking in the diet. However, the protocol requires the dieters to eat clean. This only means that each dieter must have healthy habits. HCG diet allows organic eating and avoids any artificial ingredients. The only artificial tha ...

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LOTION AND OTHER COSMETICS ON HCG DIET

LOTION AND OTHER COSMETICS ON HCG DIET

This is kind of bad news. You cannot use the usual cosmetics and other beauty like you used to. There is limited use of face cream, lotions, and other cosmetics. It is because these products may harm the HCG diet. Most of the lotions and cosmetics are made with animal fat. These are harmful in the body and are prone to weight gain. The body absorbs ...

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