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A REMINDER FOR ALL HCG DIETERS

A REMINDER FOR ALL HCG DIETERS

Before you start the HCG diet, you have to make sure that you are ready for it. Do not join the diet if it is just by peer pressure. Being sure will help you assure that you will not experience any side effects. Make sure that you will not just do a trial and error diet. This requires your time, energy and money. You will be spending your efforts b ...

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THE REACTION OF THE BODY TO STRESS

THE REACTION OF THE BODY TO STRESS

Stress can be something in the environment or personal. It will occur in the midst of hectic work, deadlines, and pressures. Worries can also trigger the body to get stressed. Stress can produce hormonal changes that may affect the physical and psychological state of a person. The instant effect of stress is muscle, tenses, sweating and pounding he ...

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HEALTHY CARBS FOR HCG PHASE 4

HEALTHY CARBS FOR HCG PHASE 4

Carbs are composed of more than one thing. It has sugar, fiber, and starch. Carbs are needed for the body to perform activities. It fuels the body for the activities of the system. If you see the food labels you will see some starch and sugar as an ingredient. Carbs are just everywhere and we are not aware that as we load on to food we gain weight ...

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SOME STRATEGY IN TRANSITION PHASE

SOME STRATEGY IN TRANSITION PHASE

Phase 3 of the HCG diet is the part where you should be more focused. This is an important part of the diet. The weight loss will be nothing if you will not be successful in the phase. There are strategies that can help in doing a transition successfully. Improve the success of phase 3 on the HCG diet. Prepare all the needed things so that all your ...

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AFTER THE HCG DIET: EXERCISE AND LIFESTYLE

AFTER THE HCG DIET: EXERCISE AND LIFESTYLE

A satisfying feeling filled you after the HCG diet. You have attained the desired weight loss goal. It has taken a great part of your commitment, time and patience. Now that you have reached your goal, you are freer. What will be your life after you have shed pounds? You have learned how to maintain weight loss. This is considered as the final phas ...

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