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FOOD CRAVINGS

FOOD CRAVINGS

Food craving is a very strong desire to eat a specific kind of food. This kind of desire seems to be hard to control. It is believed that cravings cannot be stopped unless the desire will be fulfilled. However, food cravings only last for a couple of minutes. Each one of us experiences it in many ways. These are often a desire to eat junk foods and ...

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QUICK GLIMPSE OF THE HCG DIET PROTOCOL

QUICK GLIMPSE OF THE HCG DIET PROTOCOL

A short background of the HCG diet HCG protocol is not hard. However, there are parts that your patience will be tested. There are also aspects of the diet that makes it overwhelming. This article will show you a glimpse of the entire diet protocol. This is a 500 calorie a day diet. The meal plan is split into 2 large meals with snacks. The weigh ...

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THE IMPORTANCE OF WATER ON HCG DIET

THE IMPORTANCE OF WATER ON HCG DIET

Fact: You can live long without food but you cannot live long without water. It is better to obey the thirst than obeying hunger. The most important thing you can do for an effective diet is to drink water. What is the role of water in a diet? Water is even considered as the best diet tip. Drinking water is vital for maintaining health. It has a ...

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HCG DIET: MENSTRUATION PERIOD

HCG DIET: MENSTRUATION PERIOD

Dealing with the period on a diet is a challenge.     It includes symptoms of food cravings, weight gain and even cramping. However, these situations are just temporary and minor. Do not allow these things to interfere with the weight loss goal that you have. Maintain your weight loss during this kind of situation. Continue the healthy eating an ...

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DEALING WITH DIET STALLS

DEALING WITH DIET STALLS

You can have slipped in going through the aspect of the HCG diet. There can be a lot of wrong things that happen. This will cause diet stalls in the HCG diet duration. Make a list of the allowed things in the HCG diet. Be familiar with the diet protocol to at least avoid slip. Figure out why you slip up and what you can do about it. Find the areas t ...

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