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MAINTAINING THE WEIGHT

MAINTAINING THE WEIGHT

Restrictive diets are difficult to follow. This can lead to continuous weight gain of a dieter. In addition, many people don’t have the right mindset towards diet. This can cause weight gain. Weight maintenance is a challenging task. This is because you have to maintain weight in the midst of abundant foods. Exercise may not be enough to maintain ...

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HOW CAN HCG DIET AVOID OSTEOARTHRITIS?

HOW CAN HCG DIET AVOID OSTEOARTHRITIS?

What is osteoarthritis? This is a common case in a person during the middle age. It is a condition of pain, stiffness in the knee, hip and joints. This is a situation where it relates to weight gain and foods. If you are overweight, you can cut the pain with the HCG diet. The lighter the weight the more you can ease the pain. You can get around ...

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OLD EATING ROUTINE VS HCG MEAL PLAN

OLD EATING ROUTINE VS HCG MEAL PLAN

Life is all about negotiations. You eat well and get this or eat bad and get that. That is how easy it is. However, it has a corresponding consequence of every choice. You cannot ignore bad habits just because you exercise. Think of it over again. You can eat whatever you want but you cannot just trade your health. Eating healthy meals is very far ...

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FOOD CRAVINGS ON THE HCG DIET

FOOD CRAVINGS ON THE HCG DIET

Food craving is a very strong desire to eat a specific kind of food. This kind of desire seems to be hard to control. It is believed that cravings cannot be stopped unless the desire will be fulfilled. However, food cravings on the hcg diet only last for a couple of minutes. Each one of us experiences it in many ways. These are often a desire to ea ...

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QUICK GLIMPSE OF THE HCG DIET PROTOCOL

QUICK GLIMPSE OF THE HCG DIET PROTOCOL

A short background of the HCG diet HCG protocol is not hard. However, there are parts that your patience will be tested. There are also aspects of the diet that makes it overwhelming. This article will show you a glimpse of the entire diet protocol. This is a 500 calorie a day diet. The meal plan is split into 2 large meals with snacks. The weig ...

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