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THE FIBER FOOD LIST

THE FIBER FOOD LIST

There lot of fiber food list if you search on the internet. HCG diet has chosen the best food that has the right amount of fiber. The food is good for all the HCG dieters. I am not saying that you have to stick to fiber loading. This is to inform you about the benefits of living good habits. It has an importance to weight loss goal and maintenance ...

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HOW TO STOP THE WEIGHT GAIN?

HOW TO STOP THE WEIGHT GAIN?

Having a hard time taking in and off the pants? What about reaching the toenails or bending? Is this a familiar incidence? Most of the adults are experiencing weight creep. You are surprised that the number of the scale moves fast. And before you know, you are now heavier than the last weight. This is not inevitable, especially if you lack discipli ...

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PHASE 1 TO PHASE 3 OF HCG DIET

PHASE 1 TO PHASE 3 OF HCG DIET

The result of the HCG diet weight loss is visible in 4 to 8 weeks. This is when the weight loss goal is slowly reached. During the HCG diet, the metabolism is resetting. The effect of the HCG diet continues even if the diet ends. This works as the HCG burns unhealthy fat cells. These fat cells are the cause of the excessive weight of the body. The ...

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MAINTAINING THE WEIGHT

MAINTAINING THE WEIGHT

Restrictive diets are difficult to follow. This can lead to continuous weight gain of a dieter. In addition, many people don’t have the right mindset towards diet. This can cause weight gain. Weight maintenance is a challenging task. This is because you have to maintain weight in the midst of abundant foods. Exercise may not be enough to maintain ...

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HOW CAN HCG DIET AVOID OSTEOARTHRITIS?

HOW CAN HCG DIET AVOID OSTEOARTHRITIS?

What is osteoarthritis? This is a common case in a person during the middle age. It is a condition of pain, stiffness in the knee, hip and joints. This is a situation where it relates to weight gain and foods. If you are overweight, you can cut the pain with the HCG diet. The lighter the weight the more you can ease the pain. You can get around ...

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