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PREPARATION AND MINDFUL EATING ON THE HCG DIET

PREPARATION AND MINDFUL EATING ON THE HCG DIET

You would not run a race without training for it. This only means that you are not going to start the HCG diet without any preparation. Your job before starting the HCG diet is to prepare. It is not only about physical preparation but you also have to prepare mentally. Make sure that you are mentally strong and must have the right motivation to los ...

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MAJOR RULES FOR GREATER WEIGHT LOSS ON HCG DIET

MAJOR RULES FOR GREATER WEIGHT LOSS ON HCG DIET

Start implementing rules as soon as you start the HCG diet. You can create new habits sooner as you start for a better result. There are rules in the HCG protocol that will guide you to lose weight. You have to follow each rule to avoid slipping from your diet track. You have to dedicate not just your effort but also your time, energy and commitmen ...

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DO’S, DON’TS AND MORE TIPS DURING THE HCG DIET

DO’S, DON’TS AND MORE TIPS DURING THE HCG DIET

The idea of using HCG for weight loss starts with Dr. Simeons. It is a passionate study that seeks a healthy solution to obese patients. This is an effective step in helping to stop the increasing problem of obesity. The HCG moves the stored fats in your body which causes it to burn calories. Thus, the dropping of pounds follows right away. The dro ...

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THINGS THAT CAN TRIGGER HUNGER DURING VLCD OF THE HCG DIET

THINGS THAT CAN TRIGGER HUNGER DURING VLCD OF THE HCG DIET

Hunger is a constant distraction when you are trying to lose weight. Hunger comes naturally especially if you are fending off your intake of calories. It is because it is not easy to feel comfortable during VLCD. However, HCG will help you deal with hunger during the VLCD. Although hunger is possible during the first week it will just be gone. This ...

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SNACK FOODS THAT SUPRESSES APPETITE DURING THE HCG DIET

SNACK FOODS THAT SUPRESSES APPETITE DURING THE HCG DIET

Snacking is allowed during the HCG diet. Be careful with the foods you will eat during snack time. This is because you are not anymore allowed to snack on unhealthy food choices. Snacking unhealthy foods are the main cause of why you gain weight fast. Unhealthy foods are a contributor to obesity and overweight. Stop loading the unhealthy foods to s ...

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