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Month: May 2019

SOME STRATEGY IN TRANSITION PHASE

SOME STRATEGY IN TRANSITION PHASE

Phase 3 of the HCG diet is the part where you should be more focused. This is an important part of the diet. The weight loss will be nothing if you will not be successful in the phase. There are strategies that can help in doing a transition successfully. Improve the success of phase 3 on the HCG diet. Prepare all the needed things so that all your ...

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AFTER THE HCG DIET: EXERCISE AND LIFESTYLE

AFTER THE HCG DIET: EXERCISE AND LIFESTYLE

A satisfying feeling filled you after the HCG diet. You have attained the desired weight loss goal. It has taken a great part of your commitment, time and patience. Now that you have reached your goal, you are freer. What will be your life after you have shed pounds? You have learned how to maintain weight loss. This is considered as the final phas ...

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FOODS YOU SHOULD EAT AFTER PHASE 3

FOODS YOU SHOULD EAT AFTER PHASE 3

Phase3 seems to be an easy part of the diet. However, it is the most crucial; part. This is when you have to add foods and maintain weight loss. This is stepping out of the VLCD which is very tough. As you finish the 500 calorie diet, you will start to add more food choices. However, you are not ye allowed to have sugar and carbs on your diet. You h ...

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HOW TO AVOID A STEAK DAY?

HOW TO AVOID A STEAK DAY?

Maintaining weight is the best thing you can do for the rest of the HCG diet. You can adjust the food intake on a regular basis. You can do this after the very low-calorie diet. There are important lessons and behavior you can gain from the HCG diet. You will gain a different view of eating. You will start to change your habits and start to let go o ...

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