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Month: March 2019

FIGHTING STRESS BEFORE THE HCG DIET

FIGHTING STRESS BEFORE THE HCG DIET

Keeping the stress away is important. It is needed especially if you are about to start the HCG diet. Stress can push you to find comfort in foods. You will eat food out of unconsciousness. This is also a response to emotions. It can sabotage the efforts you have given to losing weight. It will lead to eating too many calories or unhealthy foods. Yo ...

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HOW TO AVOID MISTAKES ON HCG DIET?

HOW TO AVOID MISTAKES ON HCG DIET?

You must be careful in doing the HCG diet. You will do the process in full focus. If you do it successfully you will get the weight that you have desired. Gaining weight will open a wide range door for various diseases. The HCG diet protocol is strict. However, it is not depriving. It is important to give enough time for the diet. This will help you ...

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HOW DOES HCG HELP IN WEIGHT LOSS?

HOW DOES HCG HELP IN WEIGHT LOSS?

HCG is a hormone from the placenta of a pregnant woman. HCG for weight loss is founded by Dr. Simeons. It works by preserving the muscle mass as it burns fats. HCG hormones use fats as the source of energy for the body. The weight loss will take place if the protocol is followed properly. The benefit of the HCG diet is; it allows the body to preserv ...

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THE FIBER FOOD LIST

THE FIBER FOOD LIST

There lot of fiber food list if you search on the internet. HCG diet has chosen the best food that has the right amount of fiber. The food is good for all the HCG dieters. I am not saying that you have to stick to fiber loading. This is to inform you about the benefits of living good habits. It has an importance to weight loss goal and maintenance i ...

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HOW TO STOP THE WEIGHT GAIN?

HOW TO STOP THE WEIGHT GAIN?

Having a hard time taking in and off the pants? What about reaching the toenails or bending? Is this a familiar incidence? Most of the adults are experiencing weight creep. You are surprised that the number of the scale moves fast. And before you know, you are now heavier than the last weight. This is not inevitable, especially if you lack disciplin ...

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