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Month: February 2019

HCG DIET: MENSTRUATION PERIOD

HCG DIET: MENSTRUATION PERIOD

Dealing with the period on a diet is a challenge.     It includes symptoms of food cravings, weight gain and even cramping. However, these situations are just temporary and minor. Do not allow these things to interfere with the weight loss goal that you have. Maintain your weight loss during this kind of situation. Continue the healthy eating an ...

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DEALING WITH DIET STALLS

DEALING WITH DIET STALLS

You can have slipped in going through the aspect of the HCG diet. There can be a lot of wrong things that happen. This will cause diet stalls in the HCG diet duration. Make a list of the allowed things in the HCG diet. Be familiar with the diet protocol to at least avoid slip. Figure out why you slip up and what you can do about it. Find the areas t ...

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FASTING AND HCG DIET

FASTING AND HCG DIET

Is fasting can be possibly done on the HCG diet? What would be its preparation? HCG diet allows intermittent fasting. This is an eating pattern those cycles between 2 periods. This is far different from a diet. It has no rules on what kind of food to eat. This is about when should you eat the food. There are fast foods that are safe for the HCG diet ...

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DRINKING ALCOHOL ON HCG DIET

DRINKING ALCOHOL ON HCG DIET

Is this possible? How does the HCG diet work with this? HCG on the HCG diet is possible. However, it must be in moderation. There are situations that alcohol has been safe for the diet. Dealing with alcohol comes in many people. They have difficulties in dealing with this problem. The reason why it is taken in moderately is that it is loaded with ca ...

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HCG DIET: ENDING BAD HABITS

HCG DIET: ENDING BAD HABITS

Humans are known as a creature of habits. We buy the same unhealthy food over and over again. We get comfortable with unhealthy foods. We used to ignore eating healthy foods. Thus, forget to live a healthy lifestyle. It leads us to find hard in letting go of the bad habits that we have. People realized too late that they need to have a proper diet o ...

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